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Increase Your Inner Resilience!!

What family patterns of behaviour have influenced your coping style? When we understand which family patterns are at the root of your triggers, feelings of overwhelm and coping patterns, it allows for healing, increased inner resilience and creates a new way of relating to the world. This exercise looks to uncover how you have learned to cope and the root cause of your behaviour from the perspective of your boundary style.

Go ahead and fill in the request form below and I will send you this very helpful worksheet to help you get back on track.

xo Patricia[/vc_column_text][vc_empty_space height=”10px”][vc_column_text]

YES, PLEASE SEND ME THIS COPING WORKSHEET!

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Contact me today to get unstuck and create a life you love!